5 Minute original guided meditation with planetary frequencies in the background performed by Dorothy Tannahill-Moran of Aurras. This guided meditation helps you to release stress from your body so you can relax and feel better.
Related Videos

Class 2 Sleep Sanctuary
Class 2 Sleep Sanctuary with material covering Stress, what it is, its relationship to sleep, how sound therapy reduces stress…
Read Article
6-Minute Guided Meditation: Journey to Restful Sleep
5 Minute original guided meditation with planetary frequencies in the background performed by Dorothy Tannahill-Moran of Aurras. This guided meditation…
Read Article
5-Minute Guided Meditation: Amplify Positive Vibrations
5 Minute original guided meditation with planetary frequencies in the background performed by Dorothy Tannahill-Moran of Aurras. This guided meditation…
Read ArticleRelated Blog Posts

Sound Frequencies for Mental Focus: A Guide to Sharpen Your Mind
In a world filled with endless distractions, achieving sustained mental focus can be a significant challenge. Whether you're trying to…
Read Article
5 Breathwork Methods
Breathwork Methods Breathwork encompasses various techniques where controlled breathing impacts mental, emotional, and physical states, drawing from ancient practices like…
Read Article
Introducing Sonic Wellness: A New Dimension of Sound Healing at Aurras
We're excited to announce something truly special—Introducing our Sonic Wellness library, a brand-new collection of curated soundscapes that transcends traditional…
Read Article