Monday Reset
Sound Bath & Nervous System Reset

Initially I was skeptical about participating in energy medicine. I am an example of why we should always keep an open mind, be adventurous, and try new things.
There are three parts:
1) What frequencies will be used and their benefits. I find this extremely fascinating.
2) Light meditation, which is first guided by Dorothy, and then there is a period where you only hear the beats of the bowls.
3) Sharing individual experiences/observations. I find this part fascinating as well, especially when someone shares an experience like mine.
The sessions for me are relaxing of the body, mind, and soul. I can go so deep in the meditation that it feels like I am in another dimension. I have felt tingling, seen colors, and people. Dorothy gives her interpretation of what your experience may mean, based on the frequencies that were used in the session.
I would highly recommend Dorothy’s Online Sound Therapy sessions. Dorothy herself is a wonderful teacher, facilitator, and all around wonderful human being. She is a fountain of information, intuitive, and has a quick wit. I felt an instant connection with her.
Kathleen Peterson
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For over a year I have attended Dorothy’s healing Sound Bath meditations.
I am a professional musician and Dorothy is by far the most knowledgeable person I have ever met regarding all the different 
frequencies that can be used to enhance one’s own wellbeing, provide deep soothing relaxation, and address any 
specific mind-body issue an individual might be experiencing. For me personally, I have needed rest, soothing, and relaxation 
on a deep level and that is what I experience every time. What Dorothy does really is a Sound Bath – I feel bathed in tranquility, held and nurtured 
by the exquisite vibrations and bowls Dorothy carefully chooses for each meditation. 
As a musician I appreciate how the sounds themselves and how Dorothy combines them make for beautiful music that transports me wherever I want to go. 
I have never had an individual session with Dorothy but it is obvious to me that she has the ability to tune into what a person is needing in the moment, 
and create a beautiful experience to support transformation of any issue. 
Dorothy truly is a master at what she offers.

- Dovida Goodman

I have used Dorothy’s recorded Sound Bath’s to sleep to and have found the end effect is repeatable and has yet to fail to enlighten my conscious path the next day. I’m quite sure that the sound bath in the background unblocks my subconscious mind from what I don’t want to think about during the day and offers me closure to emotional stuckness. Solutions to problems that my mind is too biased to derive in my conscious time, or forgiveness for not being perfect through the day. I wake up and do morning pages, and after an evening of sound bath sleeping, I have a clarity of mind that comes through in my pages I genuinely have never experienced. I have had several difficult emotional choices to make in the last nine months through a breakup and as a result multiple days of reckoning kind of decisions to make. The decisions seem to be made for me as I slept, and I would write a very comprehensive succinct path through what I thought were unnavigable waters. Similarly, I have just recently needed to make professional decisions that have long-term career ramifications and again the answer was laid out before me quite easily. I think it’s the power of the mind being energized by sound through the night. I am very grateful for Dorothy and the talents she shares with us. – Rusty Weise –

I’ve had a few sound therapy sessions with Dorothy, and they have been amazing. Each time, I feel very relaxed, calm and at peace. I can feel the sound vibrating through me, and it feels as if it’s shaking loose some of the junk in my body. Recently I’ve been dealing with a lot of stress and grief after losing a family member, and this has helped. I’m looking forward to future sessions and experiencing more healing properties of singing bowls.

Thank you! I felt very sleepy for most of it, then felt sensation gathering in and around my solar plexus. Feeling more whole and centered now. Loved the concept of the quiet room within. Definitely a place I want to revisit.
Thank you Dorothy! (for audio meditation)
Felt a floating feeling and so relaxed…it was wonderful.
Have a beautiful day!
Julie

I totally enjoyed my time listening with my headphones, will listen again later this afternoon. You are such a loving and caring person, thank you for all that you do

I love that you told me how to reset at night Michelle S

I had the privilege of attending Dorothy’s Blood Moon Sound Ritual sound bath session at Wyatt Moon, and it turned out to be one of the most transformative experiences I have experienced with Dorothy thus far.

The tides of sound acted as a gentle, while very powerful, guide to a place I did not expect in the least. It was a very safe space for me to allow myself to examine, or just allow, very repressed feelings in a way that was perfect for me at the time and in the emotional and spiritual era I am in now. Though unexpected, it was exactly what my spirit and body needed at that moment.

I left with immense gratitude, not only for the profound gift of the sound frequencies but also for the safe, compassionate space that Dorothy and the Aurras Community hold with such integrity. This session has already begun to ripple through other areas of my life, including my creative work as I continue writing my memoir.

I wholeheartedly recommend the Aurras Community to anyone seeking not just relaxation, but true energetic and emotional healing. It is an experience of authenticity, care, and profound impact