What is Sound Therapy?

I cannot even begin to express my gratitude for the gift of Dorothy’s incredibly healing and beautiful sound baths. They have journeyed beside me through profound moments of trauma processing. From day one, Dorothy’s sound baths were not only a refuge as I was clumsily learning to navigate my nervous system dysregulation, but they were, at first, the only thing my body would respond without shutting down in resistance. Dorothy makes you feel welcomed, acceptance and embraced in all her classes and creates a safe space for all. Thank you for sharing your gifts, Dorothy! The world is a better place because of them!

your classes have been a HUGE part of my healing journey; helping to create a safe relationship with my subconscious thoughts and dreams (I no longer have nightmares every time I sleep) Lisa Dominy

I love your sound baths so much and I’ve been listening to multiple every day. It feels like the best thing to do when I’m too tired to move

What I like about it:

• The different bowls and themes.
• Being transported to a different level of consciousness.
• The sense of calm in my body and mind.
• The feedback as to what my experiences mean.

What I’ve learned: *Always be open to trying something new
*This type of meditation is not only good when done alone, but it’s good when done in a group with sharing. It’s amazing when some of our experiences are similar.

“After listening to the wonderful sound baths and meditations we share our individual experiences. I have found this to be a nice transition back into daily life.
Dorothy always provides excellent insights to help interpret what the sensations, visualizations, emotions or whatever else comes up may indicate. With this information you can reflect or do further exploration. I learned that while there are a lot of common experiences like feeling relaxed and/or energized, there is also quite a bit of variation in individual experience – and it’s all good