Aurras, by Dorothy Tannahill-Moran

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If you have had the experience of listening to one of my Sound Bath recordings by this point, you have probably heard me say to use earbuds or headphones for best results.  But what if you are sensitive to the use of electronics touching your body and those aren’t options.  What then? I don’t want…

Special Free Online Event – May 19, 12pm pst Creating World Peace starts within and radiates outward. Our inward journey starts with disrupting the fear and anger our world has created in us and replace it with calmness, oneness, and love.    Then we turn this tranquil energy outward for the world to find the peace…

Do you believe that listening to high frequencies is the key to unlocking your best self? It's a pervasive myth, but I'm here to challenge that notion and shed light on the truth – the frequency game is more nuanced than you might think. The myth likely stems from the common exchanges about raising your…

When you are Optimistic, you are more resilient physically and mentally.  You simply work better.  You look at life more hopeful and that outlook has a carry over effect with the rest of you.  You attract more positives to you and more of what you want.  You can choose to Tune into the frequencies of…

Special Free Solar Eclipse Sound Bath & Meditation Event Solar Eclipse energy – Cosmic Alignment & Integration Sound Bath & Meditation – April 8, 2pm cst/12pm pst – Aligning your energy with the cosmic energies present during the eclipse, fostering a sense of unity and integration with the universe from planetary frequencies of Earth -…

Dear green thumbs and self-healing enthusiasts alike! Have you ever wandered through the lush lanes of your garden, wishing the flora could serenade you with melodies as enchanting as their blossoms? Well, on this fine day, we're tickling your fancy with a whimsical proposal: grow your own Tibetan singing bowls! Yes, you read that right!…

Have you ever encountered someone who spoke of a profoundly transcendent experience during meditation? Perhaps they described a sensation of being outside their body, in touch with their spirit, and simultaneously aware of a shift in their consciousness. If this resonates with you, you might have been on the cusp of a deeply meditative state,…

Everyone has time for 15 minutes of Self-care with an Online Sound Bath & Meditation.

Everyone has time for 15 minutes of Self-care with an Online Sound Bath & Meditation.

Everyone has time for 15 minutes of Self-care with an Online Sound Bath & Meditation.

Everyone has time for 15 minutes of Self-care with an Online Sound Bath & Meditation.

When it comes to the philosophy of disease and disorder, western medicine would have you believe it’s either your genes or bad luck.  Fortunately, not everyone believes that. Western medicine is reluctantly and in the tiniest of ways, starting to acknowledge that there may be other factors such as emotions and beliefs that play a…

As a Sound Therapist, it’s always a thrill to be able to provide a service to a person that helps them in some way. I suspect that is the feeling most people in the helping/healing professions have. Although professionals in the medical profession never can guarantee an outcome, the same is true with Sound Healing.…

Do you speak your truth? Are you sure it's your truth and not a reflection of others? In a world where cultural influences often shape our narratives, the quest for authenticity becomes more crucial than ever. Oprah Winfrey, a beacon of wisdom, introduced the concept of "speaking your truth." While the phrase has become a…

Estimates are that 1 in 5 up to half of the population is a Highly Sensitive Person.  If you are easily overwhelmed, over-stimulated, if you are sensitive to smells, textures, and sounds more than others this might be you.  You might also be emotionally sensitive and even called “overly sensitive”, you might be an HSP…

Sleep. Isn't it wonderful when our head hits the pillows, the lights go dark, and we fall into our restful slumber, left to rest and dream, before we finally awaken some seven or eight hours later? However, many people don't often experience that when it comes to sleep. In fact, Adults need seven or more…

Overcoming Challenges to Change: Unlocking Your Potential for Lasting Change

Stress - a ubiquitous companion in our fast-paced lives. But have you ever wondered where stress manifests in your body? For some, it's a tension headache; for others, shakiness may ensue. Personally, stress takes up residence in my shoulders and neck, creating tightness and discomfort. Beyond the physical, stress has a profound impact on our…