What is Sound Therapy?

I’ve had the opportunity to attend many of Dorothy’s Online Sound Bath & Meditation offerings over this past year. They have proven to be a valuable component in my healing process. And I’m in love with them!  I experience her sessions always feel nourishing to me, even though the sensations can be quite varied. Sometimes I can feel the vibrations of the bowls reverberate throughout my whole body, other times tight energies seem to travel upward and then just release out my head. I also often feel a lightness and expansiveness by the end of the session. I listen to recordings of the sessions several times a week and one day when I had been struggling with a small writing project for about a month, I finally listened to one on “Intellect, Language, and Focus”. Later that day when I sat down to write, I found that the words just flowed out of me, and I completed the project quite effortlessly! I definitely highly recommend giving yourself the gift of a Sound Bath & Meditation session with Dorothy!

I’m going through this experience now where trusting myself without certainty is playing out in my life. Finding steadiness even when we don’t have all the answers. Friday’s sound bath resonated deeply. I had tears slowly trickling down my face. First of the left side, then on the right. It was a profound realization of the shift that occurred over the past few months. Thanks again Dorothy!

“After listening to the wonderful sound baths and meditations we share our individual experiences. I have found this to be a nice transition back into daily life.
Dorothy always provides excellent insights to help interpret what the sensations, visualizations, emotions or whatever else comes up may indicate. With this information you can reflect or do further exploration. I learned that while there are a lot of common experiences like feeling relaxed and/or energized, there is also quite a bit of variation in individual experience – and it’s all good