Aurras Mindfulness Blog

The Aurras blog is a holistic healing and wellness resource dedicated to helping you achieve optimal health and well-being. We talk about sound therapy, energy healing, meditation, and more, all designed to support your journey toward holistic wellness.

Sound Healing

The Role of Sound Therapists in Mental Health Care

Sound Healing

How a Guided Meditation Can Help a Busy Mind

Sound Healing

What is Vibrational Sound Therapy or Healing and What are the Benefits?

Infographic, Sound Healing

What is a Sound Bath & Meditation?

Sound Healing

Are Chakra Bowls Really What You Think They Are?

Sound Healing

Sound Therapy Where It Hurts the Most – Your Self-Love

Sound Healing

Let’s Get Real: Does Sound Therapy Cause You to Have Gas?

Sound Healing

Is your Singing Bowl Collecting Dust?

Picture of singing bowl

Sound Healing

Sound Bath & Meditation Not What You Expected? Not Like the last time?

picture of a surprised man experiencing a sound bath!

Sound Healing

Sound Healing – It isn’t Your Imagination

A woman lying down getting sound treatment

Sound Healing

What Happens During a Sound Therapy Session?

Sound Healing

What’s wrong with this picture?

Sound Healing

Sound Healing: The Unique Gift We Get from the Frequency of Joy

Sound Healing

Sound Treatments and Your Emotions

Sound Healing

Why is Detoxing Important to YOU? And how does that relate to Sound Therapy or Sound Baths?

Sound Healing

Sound Healing Wordle – A Guide to Sound Healing Terminology

Sound Healing

Not all Sound Healers(ing) are the Same or Even Good: Buyers Guide

Sound Healing

Why Try Vibrational Sound Healing Treatments?

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