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Aurras Past Events

Online Sound Baths & Meditions that have already happened. Our past events provide insight into our content and our consistency.

In-Person Event

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Past Online Sound Bath & Meditation Events

Woman stressed looking at phone in home office.
Feeling the pressure of digital communication, she contemplates her next move.
Monday Reset
8:00 am - 8:30 am PDT

Week 1: I Have Nothing Left at the End of the Day

For when you feel emotionally drained or overly extended. You gave your…
In-Person Event
7:00 pm - 8:00 pm CDT

Sound Bath & Meditation: The Power of Receiving

The Power of Receiving is a restorative sound bath meditation designed to…
People meditating in relaxed, candlelit atmosphere.
In-Person Event
6:30 pm - 7:30 pm CDT

Sound & Stillness Ceremony: The Sound of Letting Go

Sound & Stillness Ceremony: The Sound of Letting Go Setting Down What…
Woman in cozy room with candlelight
A serene evening moment captured in warm candlelight.
Monday Reset
8:00 am - 8:30 am PDT

Monday Reset — Week 4: Sunday Night Dread / Week-Ahead Anxiety

For anticipatory stress before the week begins.   You know the feeling.…
In-Person Event
7:00 pm - 8:00 pm CDT

Sound Bath & Meditation: Emotional Resilience — Staying Steady When Life Isn’t

Emotional Resilience — Staying Steady When Life Isn’t This is a sound…
Woman massaging her neck on the couch.
A moment of relaxation at home, soothing neck tension.
Monday Reset
8:00 am - 8:30 am PDT

Monday Reset — Week 3: The Tight Shoulders & Clenched Jaw Reset

For physical stress patterns that won't release. You've tried stretching. You've tried…
In-Person Event
6:30 pm - 7:30 pm CDT

Turning Toward the Sun — A Sound Bath for Renewal and Gentle Emergence

Inspired by the quiet resilience of early spring, this sound meditation invites…
Woman sitting on couch, looking stressed
Amidst the soft glow of candlelight, a woman appears deep in thought. The cozy setting contrasts with her evident worry.
Monday Reset
8:00 am - 8:30 am PDT

Monday Reset — Week 2: Overthinking Everything

For mental loops and decision fatigue. Does your mind keep replaying conversations,…
Woman meditating with eyes closed on couch.
Finding peace within: A serene moment of meditation.
Monday Reset
8:00 am - 8:30 am PDT

Monday Reset — Week 1: When Your Body Won’t Calm Down

For the person whose nervous system feels stuck in alert. Is your…
Woman sitting by lake at sunset with lantern.
Free Online Event
5:30 pm - 6:30 pm PDT

Online Sound Bath (Free):The Things We Carry Alone

There’s a kind of loneliness that doesn’t come from being alone. It…
15 Minute Weekly Online Sound Bath
8:00 am - 8:15 am PDT

15-Minute Weekly Sound Bath & Meditation

Everyone has time for 15 minutes of Self-care with an Online Sound…
Woman embracing magical light in scenic landscape.
In-Person Event
7:00 pm - 8:00 pm CDT

Sound Bath & Meditation: Calling Back Your Energy

Calling Back Your Energy is for anyone who feels pulled in too…
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