Aurras Past Events

Online Sound Baths & Meditions that have already happened. Our past events provide insight into our content and our consistency.

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Past Online Sound Bath & Meditation Events

Woman working at a home office desk
Focused and productive, she manages tasks efficiently from home.
8:00 am - 8:30 am PDT

Week 2 — Reclaiming Your Attention

For constant interruptions and fractured focus. Your attention has been pulled in…
5:00 pm - 8:00 pm CDT

The Greenhouse Gathering: Before Anything Blooms

The Greenhouse Gathering: Before Anything Blooms A 3-hour mini sound and presence…
Woman stressed looking at phone in home office.
Feeling the pressure of digital communication, she contemplates her next move.
8:00 am - 8:30 am PDT

Week 1: I Have Nothing Left at the End of the Day

For when you feel emotionally drained or overly extended. You gave your…
7:00 pm - 8:00 pm CDT

Sound Bath & Meditation: The Power of Receiving

The Power of Receiving is a restorative sound bath meditation designed to…
People meditating in relaxed, candlelit atmosphere.
6:30 pm - 7:30 pm CDT

Sound & Stillness Ceremony: The Sound of Letting Go

Sound & Stillness Ceremony: The Sound of Letting Go Setting Down What…
Woman in cozy room with candlelight
A serene evening moment captured in warm candlelight.
8:00 am - 8:30 am PDT

Monday Reset — Week 4: Sunday Night Dread / Week-Ahead Anxiety

For anticipatory stress before the week begins.   You know the feeling.…
7:00 pm - 8:00 pm CDT

Sound Bath & Meditation: Emotional Resilience — Staying Steady When Life Isn’t

Emotional Resilience — Staying Steady When Life Isn’t This is a sound…
Woman massaging her neck on the couch.
A moment of relaxation at home, soothing neck tension.
8:00 am - 8:30 am PDT

Monday Reset — Week 3: The Tight Shoulders & Clenched Jaw Reset

For physical stress patterns that won't release. You've tried stretching. You've tried…
6:30 pm - 7:30 pm CDT

Turning Toward the Sun — A Sound Bath for Renewal and Gentle Emergence

Inspired by the quiet resilience of early spring, this sound meditation invites…
Woman sitting on couch, looking stressed
Amidst the soft glow of candlelight, a woman appears deep in thought. The cozy setting contrasts with her evident worry.
8:00 am - 8:30 am PDT

Monday Reset — Week 2: Overthinking Everything

For mental loops and decision fatigue. Does your mind keep replaying conversations,…
Woman meditating with eyes closed on couch.
Finding peace within: A serene moment of meditation.
8:00 am - 8:30 am PDT

Monday Reset — Week 1: When Your Body Won’t Calm Down

For the person whose nervous system feels stuck in alert. Is your…
Woman sitting by lake at sunset with lantern.
5:30 pm - 6:30 pm PDT

Online Sound Bath (Free):The Things We Carry Alone

There’s a kind of loneliness that doesn’t come from being alone. It…
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