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Aurras Past Events

Online Sound Baths & Meditions that have already happened. Our past events provide insight into our content and our consistency.

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Past Online Sound Bath & Meditation Events

Man sitting at table with notebook and coffee
Taking a moment of reflection, a man gazes thoughtfully out the window, surrounded by cozy home elements.
Monday Reset
8:00 am - 8:30 am PDT

Week 4 — I Want to Trust Myself Again

Can you trust yourself?  Do you trust others, your health?,,,??? You used…
Free Online Event
5:00 pm - 6:00 pm PDT

FREE Sound Bath & Meditation: Pieces of Ourselves We Forgot

Reclaiming parts lost to burnout, relationship dynamics, or survival mode There are…
Man contemplating over a notebook at a table
Deep in thought, he ponders his notes in a sunlit room.
Monday Reset
8:00 am - 8:30 am PDT

Week 3 — Too Many Voices in My Head

Internalized pressure, external expectations, mental clutter. It’s not just your voice in…
In-Person Event
6:00 pm - 7:30 pm PDT

“The Illusion of Self Unravels” Sound Ritual (Lake Oswego OR)

What You Thought Was You Begins to Loosen As Neptune moves retrograde…
Man writing in a notebook at table
Deep in thought, a man pens his ideas over coffee.
Monday Reset
8:00 am - 8:30 am PDT

Week 2 — I Overthink Every Decision

For those who can't decide or have anxiety about making a "bad"…
Man seated at table with notebook and coffee
Contemplating creativity over a cup of coffee.
Monday Reset
5:00 pm - 5:30 pm PDT

Week 1 — I Say Yes When I Mean No

This week, we're meeting on Sunday evening so we can release the…
In-Person Event
7:00 pm - 8:30 pm PDT

Beneath the Noise Sound Bath & Meditation (Portland OR)

There is a quiet voice within you that doesn’t compete for attention……
Woman sitting in dimly lit room
In the calm glow of candlelight, a quiet moment of reflection.
Monday Reset
8:00 am - 8:30 am PDT

Week 4 — I’m Tired of Being the Strong One

For those holding emotional space for others, being responsible, and holding it…
Woman meditating with closed eyes
Finding peace in the quiet moments of meditation.
Monday Reset
8:00 am - 8:30 am PDT

Week 3 — The Tight Chest and Lump in the Throat

Direct body entry point for holding emotions. It shows up physically before…
Woman sitting thoughtfully on a cozy chair
Embracing a moment of reflection and warmth.
Monday Reset
8:00 am - 8:30 am PDT

Week 2 — I’m Fine (But I’m Not)

For suppressed irritation, sadness, or disappointment. On the surface, everything looks steady.…
Woman deep in thought on sofa
Contemplative moments in a cozy setting.
Monday Reset
8:00 am - 8:30 am PDT

Week 1 — I Don’t Say What I’m Really Feeling

For the person who filters themselves constantly. You think it through, soften…
In-Person Event
7:00 pm - 8:15 pm CDT

Sound Bath & Meditation: Where Overthinking Ends-Returning to Inner Clarity

Where Overthinking Ends — Returning to Inner Clarity is a sound bath…
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