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Aurras Past Events

Online Sound Baths & Meditions that have already happened. Our past events provide insight into our content and our consistency.

In-Person Event

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Past Online Sound Bath & Meditation Events

Man writing in a notebook at table
Deep in thought, a man pens his ideas over coffee.
Monday Reset
8:00 am - 8:30 am PDT

Week 2 — I Overthink Every Decision

For those who can't decide or have anxiety about making a "bad"…
Man seated at table with notebook and coffee
Contemplating creativity over a cup of coffee.
Monday Reset
5:00 pm - 5:30 pm PDT

Week 1 — I Say Yes When I Mean No

This week, we're meeting on Sunday evening so we can release the…
In-Person Event
7:00 pm - 8:30 pm PDT

Beneath the Noise Sound Bath & Meditation (Portland OR)

There is a quiet voice within you that doesn’t compete for attention……
Woman sitting in dimly lit room
In the calm glow of candlelight, a quiet moment of reflection.
Monday Reset
8:00 am - 8:30 am PDT

Week 4 — I’m Tired of Being the Strong One

For those holding emotional space for others, being responsible, and holding it…
Woman meditating with closed eyes
Finding peace in the quiet moments of meditation.
Monday Reset
8:00 am - 8:30 am PDT

Week 3 — The Tight Chest and Lump in the Throat

Direct body entry point for holding emotions. It shows up physically before…
Woman sitting thoughtfully on a cozy chair
Embracing a moment of reflection and warmth.
Monday Reset
8:00 am - 8:30 am PDT

Week 2 — I’m Fine (But I’m Not)

For suppressed irritation, sadness, or disappointment. On the surface, everything looks steady.…
Woman deep in thought on sofa
Contemplative moments in a cozy setting.
Monday Reset
8:00 am - 8:30 am PDT

Week 1 — I Don’t Say What I’m Really Feeling

For the person who filters themselves constantly. You think it through, soften…
In-Person Event
7:00 pm - 8:15 pm CDT

Sound Bath & Meditation: Where Overthinking Ends-Returning to Inner Clarity

Where Overthinking Ends — Returning to Inner Clarity is a sound bath…
Woman working at home desk, thoughtful expression.
A moment of reflection during a productive work session.
Monday Reset
8:00 am - 8:30 am PDT

Week 4 — I Don’t Even Know What I Need Anymore

For those who feel disconnected from their own wants and needs. You’ve…
Woman multitasking at home office
Balancing work and communication, she manages tasks effectively from home.
Monday Reset
8:00 am - 8:30 am PDT

Week 3 — Boundaries Without Hardness

For people who struggle to say no without guilt. You feel the…
In-Person Event
9:00 am - 11:00 am CDT

Kitten Sound Bath: Healing Purrs

A Fundraiser for Great Plains SPCA Healing Purrs is a playful yet…
Woman working at a home office desk
Focused and productive, she manages tasks efficiently from home.
Monday Reset
8:00 am - 8:30 am PDT

Week 2 — Reclaiming Your Attention

For constant interruptions and fractured focus. Your attention has been pulled in…
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