Online Sound Bath Experiences
Upcoming Online Experiences
Looking for something you can experience every week?
FAQs
Common questions.
How often are special online events?
Aurras hosts special events intentionally throughout the year rather than on a rigid schedule, along with free quarterly gatherings.
How do I know which online event is right for me?
Read the event theme description and trust what resonates.
Often the experience that catches your attention is the one speaking to what your nervous system may need most right now.
Are replays available?
For many special events, yes. If a replay is available, details are identified in the description and shared after registration or by follow-up email.
Can I attend online from outside Kansas City?
Yes.
Because these are online experiences, people can join from anywhere.
What can I expect during an virtual session?
Each event may vary, but often includes:
- gentle welcome and grounding
- guided settling meditation
- immersive sound bath
- quiet integration time
- soft closing
Some special events may also include journaling prompts or reflection themes.
What do people usually feel after a virual sound bath?
Many people report:
- deeper breathing
- emotional release
- heaviness lifting
- calmer thoughts
- feeling lighter
- unexpected peace
- better sleep afterward
Every experience is personal.
Can I join if I’ve never done a sound bath before?
Absolutely.
Many attendees are first-timers. You do not need meditation experience or any special skills. Simply arrive, get comfortable, and receive. Dorothy will provide guidance throughout so you’re not left wondering what to do or expect.
What if I’m not good at relaxing? (online)
That’s more common than you think.
Many people who join are carrying stress, mental overload, or tension. These sessions are designed for real nervous systems — not perfect meditators.
Do I need to turn my camera on?
No.
You are welcome to attend with your camera on or off. Many people choose privacy and simply relax into the experience.
What should I bring to an online sound bath?
We recommend:
- a quiet space
- headphones or earbuds if available
- blanket
- pillow
- water
- comfortable clothing
Think cozy, not formal.
Are any online sound baths free?
Yes.
Aurras offers free quarterly online sound baths as a way to welcome new people into the community and provide meaningful support throughout the year.
How do I join an online session?
After registering, you’ll receive the access link and event details by email. Most events are hosted live on Zoom or a similar easy-to-use platform.
What are Aurras Online Sound Baths?
Aurras Online Sound Baths are live virtual experiences designed to help you calm stress, regulate the nervous system, and reconnect with yourself from the comfort of home. These include special themed events throughout the year, along with free quarterly community sound baths.
How are virtual sound baths different from Monday Reset?
Monday Reset is the weekly flagship short-form reset experience.
Online Sound Baths are separate special events — often longer, deeper, and centered around a specific theme such as emotional release, seasonal renewal, nervous system healing, or connection.
Do you offer online sessions?
Yes.
Aurras offers online experiences including Monday Reset, a weekly guided sound bath designed to help you begin the week calmer, clearer, and more regulated.
Nothing scheduled at the moment?
Member Testimonials…
It was a pleasure attending your BBM event. The sounds allowed me to relax and I felt very calm afterward. Also, I slept nine hours that evening! More than I have in months! I would love to be updated on when you will have upcoming sound baths. I won’t be able to make the next few ones, but I definitely want to be aware of them in the future. Do you ever offer them during the day? It is hard for me to get away in the evenings, I have four little kids at home.
Thanks so much again for your peaceful performance! Have a wonderful week.
— Melissa R.
The Unbinding sound bath was very felt experience of release. So powerful were the emotions it was as if my heart split open with self compassion, received comfort in being seen, thanked for the message, then freed from any need to be named or restrained. As a human who is living a transformational life this was such a beautiful gift. Poetry from the moon to my soul. My PISCES sun and CANCER moon are in total BLISS
Thank you, Dorothy Barb D
I approach the soundbaths you facilitate from two (sometimes overlapping) perspectives. I enjoy the chance to hover around in sound vibrations and find it deeply relaxing. I enjoy the euphoria it evokes for me; this is a constant for all the soundbath experiences I’ve shared with you. Additionally, I’ve sometimes found myself elevated to a zone in which I’ve had heightened awareness of unity with source energy. I’ve also had moments of shedding scars from deep personal and ancestral trauma. Although I can never predict whether I’m going to have an evening of euphoric bliss or a profoundly transformational experience, I always come away knowing I’ve been blessed
— Maria H.
What I like: I enjoy hearing other’s experiences: the sensations they feel, the colors or images they see, how the sound energy moves through them. I like sharing, too. I’m amazed how often several of us share the same or similar experiences.
What I’ve learned: I’ve learned through experience that sound baths are both energizing and relaxing. I’ve also learned that sound is healing in many ways.