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Upcoming Events

Upcoming in-person and online meditation and sound bath events.

In-Person Event

Online Event

Man writing in a notebook at table
Deep in thought, a man pens his ideas over coffee.
Monday Reset
8:00 am - 8:30 am PDT

Week 2 — I Overthink Every Decision

For those who can't decide or have anxiety about making a "bad"…
In-Person Event
6:00 pm - 7:30 pm PDT

“The Illusion of Self Unravels” Sound Ritual (Lake Oswego OR)

What You Thought Was You Begins to Loosen As Neptune moves retrograde…
Man contemplating over a notebook at a table
Deep in thought, he ponders his notes in a sunlit room.
Monday Reset
8:00 am - 8:30 am PDT

Week 3 — Too Many Voices in My Head

Internalized pressure, external expectations, mental clutter. It’s not just your voice in…
Free Online Event
5:00 pm - 6:00 pm PDT

FREE Sound Bath & Meditation: Pieces of Ourselves We Forgot

Reclaiming parts lost to burnout, relationship dynamics, or survival mode There are…
Man sitting at table with notebook and coffee
Taking a moment of reflection, a man gazes thoughtfully out the window, surrounded by cozy home elements.
Monday Reset
8:00 am - 8:30 am PDT

Week 4 — I Want to Trust Myself Again

Can you trust yourself?  Do you trust others, your health?,,,??? You used…
Worried woman holding her head indoors
A quiet moment of concern and reflection. She appears deep in thought, holding her head as if processing difficult news.
Monday Reset
8:00 am - 8:30 am PDT

Week 1 — It Keeps Happening Before I Catch It

For automatic reactions and unconscious patterns You notice it after the fact—what…
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