Join Monday Reset!

Upcoming Events

Upcoming in-person and online meditation and sound bath events.

In-Person Event

Online Event

Woman meditating with closed eyes
Finding peace in the quiet moments of meditation.
Monday Reset
8:00 am - 8:30 am PDT

Week 3 — The Tight Chest and Lump in the Throat

Direct body entry point for holding emotions. It shows up physically before…
Woman sitting in dimly lit room
In the calm glow of candlelight, a quiet moment of reflection.
Monday Reset
8:00 am - 8:30 am PDT

Week 4 — I’m Tired of Being the Strong One

For those holding emotional space for others, being responsible, and holding it…
In-Person Event
7:00 pm - 8:30 pm PDT

Beneath the Noise Sound Bath & Meditation (Portland OR)

There is a quiet voice within you that doesn’t compete for attention……
Man seated at table with notebook and coffee
Contemplating creativity over a cup of coffee.
Monday Reset
5:00 pm - 5:30 pm PDT

Week 1 — I Say Yes When I Mean No

This week, we're meeting on Sunday evening so we can release the…
Man writing in a notebook at table
Deep in thought, a man pens his ideas over coffee.
Monday Reset
8:00 am - 8:30 am PDT

Week 2 — I Overthink Every Decision

For those who can't decide or have anxiety about making a "bad"…
In-Person Event
6:00 pm - 7:30 pm PDT

“The Illusion of Self Unravels” Sound Ritual (Lake Oswego OR)

What You Thought Was You Begins to Loosen As Neptune moves retrograde…
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