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Upcoming Events

Upcoming in-person and online meditation and sound bath events.

In-Person Event

Online Event

Worried woman holding her head indoors
A quiet moment of concern and reflection. She appears deep in thought, holding her head as if processing difficult news.
Monday Reset
8:00 am - 8:30 am PDT

Week 1 — It Keeps Happening Before I Catch It

For automatic reactions and unconscious patterns You notice it after the fact—what…
Monday Reset
8:00 am - 8:30 am PDT

I Thought I Was Past This

For discouragement and looping patterns You’ve already worked on this… so why…
Monday Reset
8:00 am - 8:30 am PDT

My Body Goes There First

For physical patterning (tension, shutdown, reactivity) Before you think about it, your…
In-Person Event
6:00 pm - 7:30 pm PDT

“Emerging Without Force” Sound Ritual (Lake Oswego OR)

A New Moon & Eclipse Ceremony to Become Who You Already Are…
Monday Reset
8:00 am - 8:30 am PDT

Trying to Change- It Isn’t Working

For effort-based frustration You’ve tried to think your way out of it,…
Monday Reset
8:00 am - 8:30 am PDT

I Don’t Feel Excited About Anything

For emotional flatness and muted joy. Sometimes emotional exhaustion does not look…
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