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Upcoming Events

Upcoming in-person and online meditation and sound bath events.

In-Person Event

Online Event

Woman working at home desk, thoughtful expression.
A moment of reflection during a productive work session.
Monday Reset
8:00 am - 8:30 am PDT

Week 4 — I Don’t Even Know What I Need Anymore

For those who feel disconnected from their own wants and needs. You’ve…
In-Person Event
7:00 pm - 8:15 pm CDT

Sound Bath & Meditation: Where Overthinking Ends-Returning to Inner Clarity

Where Overthinking Ends — Returning to Inner Clarity is a sound bath…
Woman deep in thought on sofa
Contemplative moments in a cozy setting.
Monday Reset
8:00 am - 8:30 am PDT

Week 1 — I Don’t Say What I’m Really Feeling

For the person who filters themselves constantly. You think it through, soften…
Woman sitting thoughtfully on a cozy chair
Embracing a moment of reflection and warmth.
Monday Reset
8:00 am - 8:30 am PDT

Week 2 — I’m Fine (But I’m Not)

For suppressed irritation, sadness, or disappointment. On the surface, everything looks steady.…
Woman meditating with closed eyes
Finding peace in the quiet moments of meditation.
Monday Reset
8:00 am - 8:30 am PDT

Week 3 — The Tight Chest and Lump in the Throat

Direct body entry point for holding emotions. It shows up physically before…
Woman sitting in dimly lit room
In the calm glow of candlelight, a quiet moment of reflection.
Monday Reset
8:00 am - 8:30 am PDT

Week 4 — I’m Tired of Being the Strong One

For those holding emotional space for others, being responsible, and holding it…
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