Simple ideas that help both the beginner meditator or person who finds it hard to stay focused when meditating. You CAN do it, I’ve helped many with this issue!
All Videos
Meditation 101: How to Stay Mindful if You Can’t Focus
Related Videos
Aura balance, cleanse, & restoration
Read Article
5-Minute Guided Meditation: Deepen Spiritual Connection
5 Minute original guided meditation with planetary frequencies in the background performed by Dorothy Tannahill-Moran of Aurras. This guided meditation…
Read Article
5-Minute Guided Meditation: Rediscover Joy
5 Minute original guided meditation with planetary frequencies in the background performed by Dorothy Tannahill-Moran of Aurras. This guided meditation…
Read ArticleRelated Blog Posts
How the Vagus Nerve Benefits from Sound Therapy
Read Article
Binaural Beats Chart
Read Article