In-Person Sound Bath Experiences

For those who long to step away from the demands of daily life, put their devices aside, and experience the calming power of therapeutic sound in a shared physical space.
Throughout the year, Aurras offers live sound bath experiences in the Kansas City/Overland Park metropolitan area, with seasonal events in the Portland, Oregon area during the summer months. Each gathering is an opportunity to slow down, reconnect with yourself, and experience deep restoration through therapeutic sound.
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In-Person Sound Bath & Meditation Events are profound experiences. They are conducted as a group where the individuals are either laying on the flooring or sitting and meditating while being “bathed” in Vibrational Sound emitted from Tibetan Singing Bowls with certified Planetary frequencies.

Why experience a sound bath in person?

While therapeutic sound can be deeply restorative wherever you are, attending in person offers something uniquely immersive. You'll experience not only the sound of the instruments but also their subtle vibrations, the shared stillness of the room, and the opportunity to fully step away from the distractions of everyday life. For many people, the experience of being physically present allows the nervous system to settle in a way that feels both grounding and deeply restorative.

Finding the experience that's right for you

Each Aurras offering is designed to support nervous system regulation, but they serve different purposes.
  • In-Person Sound Baths offer immersive experiences in a shared physical space where you can fully disconnect and restore.
  • Monday Reset provides a live weekly 30-minute online practice to help you begin each week feeling grounded and emotionally steady.
  • Special Online Sound Bath Experiences are offered periodically throughout the year and explore deeper emotional themes through immersive virtual gatherings.
Whether you join online or in person, the intention is the same: to create space for your nervous system to settle so you can reconnect with yourself.

Upcoming In-Person Sound Bath & Meditation Events

Events are hosted in welcoming spaces throughout the Kansas City/Overland Park metropolitan area—including yoga studios, wellness centers, retreat venues, and community gathering spaces—with seasonal offerings in the Portland area during the summer. Each venue is chosen to support a comfortable, restorative experience.
6:00 pm - 7:30 pm PDT

“Emerging Without Force” Sound Ritual (Lake Oswego OR)

A New Moon & Eclipse Ceremony to Become Who You Already Are…
6:30 pm - 8:00 pm PDT

Yoga & Sound Bath Celebrating the Connections That Shape Us (Lake Oswego)

Sun,Date: Aug 23 2026From: 6:30 PM - 8:00 PM Held at Twist Yoga 3970 SW Mercantile…
7:00 pm - 8:30 pm PDT

The Field of oneness | A Sound Bath & Stillness Journey-Portland OR

Step into The Field of Oneness, where a transformative sound bath and…
6:00 pm - 7:30 pm PDT

“The Release that Finds You” Sound Ritual Lake Oswego OR)

A Full Moon & Lunar Eclipse Ceremony of Surrender As the Full…
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Heal

These frequencies are known to have healing effects on the mind, body, and soul. Each event has a theme which means specific bowls/frequencies have been selected to be used to produce that effect for each member of the group. Arrive curious. Leave transformed.

Comfort For You

These events are performed in either the Greater Kansas City Area or Portland Oregon Area. Please contact us to book one for you. It’s suggested attendees should bring a mat, pillow & cover for comfort. Allocate 1.5 hours. Check in frequently as this schedule is dynamic.

Interested in Private Sound Baths?

If you would like to arrange for a private Sound Bath for your group, friend, or family, please contact us.
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FAQs

Common questions.

What if I’d like a sound bath at my home or place of business?

Absolutely.

Dorothy offers private sound baths for homes, friend gatherings, celebrations, and meaningful personal events, as well as partnerships with businesses, studios, wellness spaces, and organizations.

If you’d like to discuss a private or hosted experience, please contact Dorothy directly at dorothyfrmkansas@gmail.com

How do I reserve my spot?

Visit the events page, choose your gathering, and register in advance. Many events have limited capacity and may fill early.

What if I’m hearing impaired?

Yes — some guests who are hearing impaired do attend Aurras sound baths.

Please let Dorothy know in advance, and she will do her best to reserve a spot close to the singing bowls and instruments to help optimize your experience of the sound and vibration.

Many people also enjoy feeling the vibration and atmosphere of the experience, not only hearing it.

Where are in-person events held?

Aurras hosts events in venues across the Kansas City / Overland Park area, including wellness studios, event spaces, community venues, and special locations.

How long are in-person sessions?

Event length varies depending on the offering. Most sessions range from 45 to 90 minutes. Special ceremonies or retreats may be longer.

Can sound baths help with stress?

Many people attend specifically for stress relief, nervous system reset, and emotional decompression. While experiences vary, sound baths can be a powerful support for modern overstimulation.

Can I come alone?

Absolutely.

Many guests attend solo and find it to be a meaningful, comfortable experience.

Can couples or friends attend in-person together?

Yes.

Many people come with a partner, friend, family member, or loved one and enjoy sharing the experience together.

Will I be lying down the whole time?

Usually, yes.

Most guests lie down comfortably for the sound bath portion, though seated options are welcome if that feels better for your body.

What do people usually feel after an in-person sound bath?

Many guests report:

  • lighter body tension
  • calmer thoughts
  • emotional relief
  • deeper breathing
  • groundedness
  • peaceful fatigue
  • better sleep later that night

Every experience is personal.

What instruments are used?

Sessions often include therapeutic instruments such as singing bowls and other restorative sound tools chosen to create calming resonance and a deeply supportive atmosphere.

What should I wear to a sound bath?

Wear comfortable clothing you can rest in easily. Layers are ideal so you can adjust for warmth throughout the session.

What are Aurras In-Person Sound Baths?

Aurras In-Person Sound Baths are immersive live experiences designed to help you release stress, calm the nervous system, and reconnect with yourself through therapeutic sound, guided settling, and deep rest.

These events are hosted throughout the Kansas City / Overland Park area at thoughtfully chosen venues.

What happens during an in-person sound bath?

Each event may vary, but most experiences include:

  • gentle arrival and welcome
  • guided grounding or meditation
  • immersive live sound journey
  • quiet integration time
  • soft return and closing

Some specialty events may also include ritual elements, journaling, seasonal themes, or reflection prompts.

What should I bring to an in-person sound bath?

Typically:

  • yoga mat or padded surface
  • blanket
  • pillow if desired
  • water
  • comfortable layers

Specific event details are provided when you register.

Do you offer in-person sessions near me?

Yes.

Aurras offers in-person experiences in the Kansas City / Overland Park area, including private gatherings, special events, and partnerships with local businesses and wellness spaces.

Member Testimonials…

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“I recently participated in an online sound bath with Dorothy. I have attended a live sound bath with her as well, so I was initially curious about how the experience would differ online vs. in person. Dorothy did a fantastic job of explaining the positive benefits of meditation and sound baths for overcoming and managing the negative effects of fear. I was in the midst of a challenging situation at the time and was feeling a bit anxious at the beginning of the sound bath. I gradually began to notice the tension melting away in my body, and my mind started feeling lighter and more at ease.

I felt a warmth in my heart by the end of the sound bath. The most surprising effect was how attuned I felt with the other participants. I would highly encourage engaging with Dorothy’s sound baths at every opportunity.”

— Sheena L.

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Thank you for yesterday! It was beyond amazing and needed! I was one of the moms at the table you sat at before your presentation- your energy and presence is so magical (another mom at my table was in tears after bc she really felt the moment and even deeper bc she said your voice, energy reminded her so much of her grandma who just recently passed away a week ago- who had also been struggling with dementia so being near you felt a deep connection to her grandma from before- took my breath away and wanted to share).

Thank you for spreading you passion/knowledge and energy around- it makes a difference and I had to reach out.

— Amy T.

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I was totally new to sound energy medicine when I first joined one of Dorothy’s Online Sound Baths. I was nervous and unsure of how it would go, but Dorothy really makes the entire experience very accessible and understandable for everyone from start to finish. I love how she begins with a short, simple tutorial on the frequencies, their origins, and the realm of possibilities that each one can open for us. Knowing about the deeper powers of sound helps me be more prepared to take it in, I think. Then, the sound quality of Dorothy’s baths is so clear and soothing, and the duration seems to be enough to really dive into the meditation without being overly drawn out (or taking too much time out of a busy day). Lastly, I appreciate the time she commits to hearing people’s feedback after the Sound Bath ends. She’s helped me understand why I might be rejecting some sounds, and even listening to the feedback she gives others has created some “aha” moments for me. I always look forward to her next session and make sure it’s on my calendar! — Kristin O

If you have an opportunity to attend an online Sound Bath & Meditation with Dorothy, say “yes”. To me, the sound baths are like entering a secret, magical world that I never knew about! After I attend these sessions, I am always transformed to another zone – relaxed and rejuvenated – a wonderful combination. It’s also fun to learn about the different bowls and corresponding benefits, and the bowls all sound so luscious. I love how easy and accessible it is – just grab my phone, some pillows, and my headphones at the appointed time. When the sound bath starts, I close my eyes, relax and listen and I am there! – Miranda

Dorothy’s Sound Healing sessions have been the thing that has been missing from my transformation journey.  She puts the most magical sound therapy sessions together that will transform your day and life.  The sound healing uses planetary frequencies which allows your body to connect and resonate with the sounds in the unique way your body needs to connect and benefit.  She is truly a gift to the sound therapy arena. I am always amazed at how much they help me each time I listen.  I have listened to dozens of her sound sessions, and I highly recommend her sessions for the reasons stated above.

— Falguni