15 Minute Weekly Online Sound Bath
If you’ve never meditated or think you can’t quiet your mind this is a great ritual to start your week right.
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Everyone has time for 15 minutes of Self-care with an Online Sound Bath & Meditation. Lower your heart rate, blood pressure, and put your brain & heart into coherence to make you the resilient super star ready to take on the week. At the same time take in a variety of energy boosting frequencies perfect for a Monday. Every Monday at 8am pacific time. Wear earbuds or headphones for best effect. This is Free but registration is required to obtain a Zoom link to attend.
Upcoming Online Sound Bath & Meditation Events
Benefits of Sound Baths
A regular Sound Bath & Meditation practice provides a number of proven benefits that promote a sense of relaxation and well-being.
More Calmness
Reduced Heart Rate
Grounded
Mental Clarity
Member Testimonials…
I did a series of sound healing sessions with Dorothy. The sessions were both enjoyable and beneficial. They helped attune and harmonize my energy field to higher frequencies. I experienced greater calm, groundedness and connection. Dorothy was great to work with, and I would highly recommend her!
— Aaron
Sound healing with Dorothy has been a wonderful experience. I felt from the first treatment that the sound was literally sifting out impurities embedded in my body and energy field. I had dramatic shifts right away, ranging from detoxification symptoms to improved awareness of being connected to the earth.
— Dr. Cat
Dorothy did a fantastic job explaining the positive benefits of meditation and sound baths for overcoming and managing the negative effects of fear. I was in the midst of a challenging situation and felt a bit anxious at the beginning of the sound bath. I gradually began to notice the tension melting away in my body, and my mind started feeling lighter and more at ease.