Sound & Stillness Ceremony: The Sound of Letting Go
Setting Down What No Longer Needs to Be Carried

The Sound of Letting Go is a Sound Bath & Stillness ceremony designed for the quiet release of what has been weighing on you—emotionally, physically, or simply in the background of your days. We all carry things longer than we need to: tension in the shoulders, unfinished conversations, responsibility that never seems to end, or even loss. Through grounding tones and spacious stillness, this experience invites your nervous system to soften and your body to unclench, not through force, but through permission. As sound moves gently through the room, it supports the natural unwinding of held patterns, creating space where relief can arise on its own. You’ll leave feeling lighter, steadier, and more at ease—no longer gripping what was never meant to be carried alone.

This is an intimate, limited-attendance offering, crafted to feel spacious, personal, and energetically protected. It marks a change from previous sound baths — a deeper, more ceremonial experience meant to honor your inner season and support your nervous system in reawakening.

🕯️ Date: Tuesday, April 21
🕯️ Time: 6:30 PM
🕯️ Location: Village Presbyterian Church, 14895 Antioch Rd Overland Park.(downstairs, multimedia room)
🕯️ What to Bring: A yoga mat, blanket, and anything that makes you feel cozy.