Related Videos
Allergy & Cold Effects| Defend & Reduce
Read Article
Meditation 101: How to Stay Mindful if You Can’t Focus
Simple ideas that help both the beginner meditator or person who finds it hard to stay focused when meditating. You…
Read Article
Crown Chakra 10-Minute Frequency Sound Bath
Read ArticleRelated Blog Posts
What Happens During a Sound Therapy Session?
Vibrational Sound Therapy (VST) has profound effects on the body and the mind. The Sound Therapy method is above all…
Read Article
The Role of Sound Therapists in Mental Health Care
In the intricate dance of life, where mind and matter blend, the power of sound stands out as a compelling…
Read Article
Calming the Monkey Mind: Meditation for People With Short Attention Spans
Do you often find yourself unable to meditate because your mind constantly jumps from one thought to another? You're not…
Read Article
