Letting the Heart Soften Again is a gentle self-bath meditation designed to support the gradual reopening of emotional space after periods of stress, disappointment, grief, or guardedness. Through slow, soothing guidance and subtle somatic awareness, this experience invites the heart to release protective tension and reconnect with its natural capacity for warmth, openness, and feeling. Rather than pushing for vulnerability, it creates a sense of safety that allows softness to return on its own time—quietly easing emotional armor and restoring a felt sense of connection within. This is a space to meet yourself with compassion, to feel what has been held back without overwhelm, and to remember what it’s like to rest inside a heart that no longer has to stay braced.