Quieting the Inner Static is a gentle sound bath meditation designed to soften the mental noise, nervous system tension, and subtle inner agitation that build up through daily life. Using slow, steady frequencies that work directly with the body’s regulation centers, this experience helps quiet the constant background hum of thoughts, expectations, and unfinished emotional loops. Rather than forcing calm, it invites the system into a natural settling—where clarity returns not through effort, but through relief. This is a space to release mental clutter, soothe sensory overload, and remember what it feels like to be inside your own silence again.