5 Minute original guided meditation with planetary frequencies in the background performed by Dorothy Tannahill-Moran of Aurras. This guided meditation helps you to find greater emotional resiliency and positively address depression.
Related Videos
5-Minute Guided Meditation: Grounding with the Earth
Read Article
Guilt, shame, anger, negative emotions release
Read Article
Calm stomach & gut problems
Read ArticleRelated Blog Posts
Using Frequencies to Process Grief, Anxiety, and Overwhelm
We all carry emotions that live deeper than words. Grief, anxiety, and overwhelm aren’t just feelings—they are frequencies, stored in…
Read Article
You Don’t Need 42 Meditations — You Need One That Feels Like You
There are at least forty-two different kinds of meditation—depending on who you ask. And if you’ve ever fallen down that…
Read Article
Why You Don’t Need to “Feel Anything” for Sound to Work
The nervous system doesn’t perform There’s a quiet expectation many people carry into a sound bath—the sense that something should…
Read Article