Transform Your Mind, Body, and Spirit with Sound Healing Therapy

I had the gallbladder removal surgery on Wednesday. I started at 7:15 am and was home before noon.

This is the first time I have ever really had any surgery. I decided to try the sound baths at night – I’ve been doing this for sleeping previously but I decided to start earlier & do 2 sound baths : the pain one and the sleep one. That worked pretty well for me on the second night after surgery and I was planning on doing it again last night.

When Joe came upstairs last night, he found me sound asleep – with my ears buds in and the pain sound bath over.

I do think the pain sound bath is effective ! And today I feel a little better than yesterday.

What I like: I enjoy hearing other’s experiences: the sensations they feel, the colors or images they see, how the sound energy moves through them. I like sharing, too. I’m amazed how often several of us share the same or similar experiences.

What I’ve learned: I’ve learned through experience that sound baths are both energizing and relaxing. I’ve also learned that sound is healing in many ways.

If you haven’t attended Dorothy’s Sound Mezze (and sound bowls are within your capacity), I highly recommend!  The recordings are also my go tos in down time!