Transform Your Mind, Body, and Spirit with Sound Therapy for Work-Related Stress

I have attended many of Dorothy’s online sound bath sessions. I try not to miss them. What a special treat! I always experienced some energy move or emotional release during her sessions.  Her sessions offer variety of frequencies and themes and so my experience is different from session to session. I also appreciate that before each session Dorothy explains the different frequencies and what they mean so you have a good understanding of what to expect. Highly recommended!

“I recently participated in an online sound bath with Dorothy. I have attended a live sound bath with her as well, so I was initially curious about how the experience would differ online vs. in person. Dorothy did a fantastic job of explaining the positive benefits of meditation and sound baths for overcoming and managing the negative effects of fear. I was in the midst of a challenging situation at the time and was feeling a bit anxious at the beginning of the sound bath. I gradually began to notice the tension melting away in my body, and my mind started feeling lighter and more at ease.

I felt a warmth in my heart by the end of the sound bath. The most surprising effect was how attuned I felt with the other participants. I would highly encourage engaging with Dorothy’s sound baths at every opportunity.”

I had the gallbladder removal surgery on Wednesday. I started at 7:15 am and was home before noon.

This is the first time I have ever really had any surgery. I decided to try the sound baths at night – I’ve been doing this for sleeping previously but I decided to start earlier & do 2 sound baths : the pain one and the sleep one. That worked pretty well for me on the second night after surgery and I was planning on doing it again last night.

When Joe came upstairs last night, he found me sound asleep – with my ears buds in and the pain sound bath over.

I do think the pain sound bath is effective ! And today I feel a little better than yesterday.