Estimates are that 1 in 5 up to half of the population is a Highly Sensitive Person.  If you are easily overwhelmed, over-stimulated, if you are sensitive to smells, textures, and sounds more than others this might be you.  You might also be emotionally sensitive and even called “overly sensitive”, you might be an HSP and even an Empath.  The thought is this person is the next evolution of humans but living at this time has its challenges.  Whether you know you’re an HSP or not, we can all use what this Sound Bath has to offer.  This set of frequencies is targeted at soothing the nervous system, calming the brain and body, and connecting to a higher, quieter state of consciousness.  The great thing about taking in frequencies this way, is you are in control of the volume and your environment.  Perfect.