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Online Events15-minute Weekly Sound BathsIn Person Events5:00 pm - 8:00 pm CDTThe Greenhouse Gathering: Before Anything Blooms
The Greenhouse Gathering: Before Anything Blooms A 3-hour mini sound and presence…
9:00 am - 11:00 am CDTKitten Sound Bath: Healing Purrs
A Fundraiser for Great Plains SPCA Healing Purrs is a playful yet…
7:00 pm - 8:15 pm CDTSound Bath & Meditation: Where Overthinking Ends-Returning to Inner Clarity
Where Overthinking Ends — Returning to Inner Clarity is a sound bath…
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Recent Updates from Aurras
Filter by type of content.List ViewGrid ViewStar Mother
April 28, 2026Star Mother is a celestial lullaby woven for the parts of you that still ache to be held. Through gentle, cosmic frequencies, this sound meditation soothes the tender spaces shaped by abandonment, loneliness, and longing—offering comfort not just to your mind, but to your inner child and eternal self. It’s a remembering: that you are…6:00 pm - 7:30 pm PDT“The Release that Finds You” Sound Ritual
A Full Moon & Lunar Eclipse Ceremony of Surrender As the Full Moon in Pisces coincides with a Lunar Eclipse, something long held beneath the surface begins to rise. Lunar eclipses bring emotional completion—revealing what has been quietly carried and inviting it to move. In Pisces, this unfolds through feeling, intuition, and the softening of…6:00 pm - 7:30 pm PDT“Emerging Without Force” Sound Ritual
A New Moon & Eclipse Ceremony to Become Who You Already Are As the Leo New Moon aligns with a Solar Eclipse, something new begins to stir beneath the surface. Eclipses reveal what has been waiting to come forward, and in Leo, this centers on expression, visibility, and the parts of you ready to be…6:00 pm - 7:30 pm PDT“The Illusion of Self Unravels” Sound Ritual
What You Thought Was You Begins to Loosen As Neptune moves retrograde in Aries, something subtle begins to shift. The clarity and direction that once felt certain may start to blur, replaced by a quieter, less defined inner landscape. This transit gently dissolves the structures of identity we’ve been operating from—revealing where we may have…7:00 pm - 8:15 pm CDTSound Bath & Meditation: Where Overthinking Ends-Returning to Inner Clarity
Where Overthinking Ends — Returning to Inner Clarity is a sound bath designed for moments when the mind feels crowded with thoughts, decisions, and constant internal commentary. When overthinking takes hold, the nervous system can become stuck in loops of analysis and mental urgency, making it difficult to access the calm, clear awareness that lives…9:00 am - 11:00 am CDTKitten Sound Bath: Healing Purrs
A Fundraiser for Great Plains SPCA Healing Purrs is a playful yet deeply soothing sound bath experience where the gentle resonance of sound healing meets the natural healing frequencies of kittens. Led by Dorothy Tannahill-Moran of Aurras, this unique experience blends calming tones from Tibetan singing bowls with the soft presence and rhythmic purring of…Some of What We Carry Didn’t Start With Us
April 21, 2026Ancestral Trauma, the Nervous System, and the Quiet Healing of Sound There’s a moment many of us have had, even if we’ve never named it. You’re reacting to something small — a tone of voice, a delay, a loss, a change in plans — and suddenly your body is tight, your chest heavy, your breath…8:00 am - 8:30 am PDTTrying to Change- It Isn’t Working
For effort-based frustration You’ve tried to think your way out of it, control it, or push past it… and it keeps returning. This is where you begin to experience a different approach—one your body can follow. What to expect: A brief welcome and orientation to the month's theme Guided breathwork and body scan to begin…8:00 am - 8:30 am PDTMy Body Goes There First
For physical patterning (tension, shutdown, reactivity) Before you think about it, your body is already there—tight, braced, or reactive. This is where you begin to shift the pattern where it starts. What to expect: A brief welcome and orientation to the month's theme Guided breathwork and body scan to begin the downshift Live sound immersion…8:00 am - 8:30 am PDTI Thought I Was Past This
For discouragement and looping patterns You’ve already worked on this… so why is it still here? This is where you begin to understand what hasn’t changed yet—and why. What to expect: A brief welcome and orientation to the month's theme Guided breathwork and body scan to begin the downshift Live sound immersion targeting nervous system…
A quiet moment of concern and reflection. She appears deep in thought, holding her head as if processing difficult news. Monday Reset Event8:00 am - 8:30 am PDTWeek 1 — It Keeps Happening Before I Catch It
For automatic reactions and unconscious patterns You notice it after the fact—what you said, how you reacted, how your body tightened. This is where you begin to slow that moment down. What to expect: A brief welcome and orientation to the month's theme Guided breathwork and body scan to begin the downshift Live sound immersion…How the Body Integrates Sound After the Session Ends
April 7, 2026For many people, the most surprising part of a sound bath is not what happens during the session — but what happens afterward. The sound fades, the room reorients, and the experience seems complete. Yet hours or even days later, something continues to shift. Sleep feels different. Emotions feel less reactive. The body feels quieter…5:00 pm - 8:00 pm CDTThe Greenhouse Gathering: Before Anything Blooms
The Greenhouse Gathering: Before Anything Blooms A 3-hour mini sound and presence retreat Hosted by Beki Boyer & Dorothy Tannahill-Moran There’s a moment, just before anything blooms, when the earth is quiet… when nothing is being forced, and yet everything is becoming. The Greenhouse Gathering: Before Anything Blooms is an intimate, three-hour mini retreat…Why Some Sound Baths Feel Powerful — and Others Feel Flat
April 1, 2026Many people come to a sound bath hoping for a clear outcome: deep relaxation, emotional release, insight, or a sense of transformation. When that happens, the experience can feel profound. When it doesn’t, people often assume something went wrong — that the sound didn’t work, the frequency wasn’t right, or they personally “didn’t drop in.”…7:00 pm - 8:00 pm CDTSound Bath & Meditation: The Power of Receiving
The Power of Receiving is a restorative sound bath meditation designed to gently soften the instinct to strive, fix, or hold everything together. Through steady, enveloping tones and spacious pacing, this experience invites you into a different posture — one of openness rather than effort. As sound moves through the body, it encourages the nervous…7:00 pm - 8:00 pm CDTSound Bath & Meditation: Emotional Resilience — Staying Steady When Life Isn’t
Emotional Resilience — Staying Steady When Life Isn’t This is a sound bath designed to support nervous system stability during times of uncertainty, change, or emotional pressure. When life feels unpredictable, the body can shift into constant alertness, making it difficult to think clearly, respond thoughtfully, or feel grounded in yourself. Through steady, resonant tones…6:30 pm - 7:30 pm CDTTurning Toward the Sun — A Sound Bath for Renewal and Gentle Emergence
Inspired by the quiet resilience of early spring, this sound meditation invites you to gently release what has been covering your growth. Just as new seedlings push through soil and old debris to reach the light, this experience creates space for clarity, vitality, and forward movement to emerge naturally. Through resonant tones and spacious guidance,…Do You Need to Be “Spiritual” to Benefit from Sound Healing?
March 24, 2026Short answer: no. You don’t need to believe in anything, follow a spiritual path, or identify as “spiritual” to benefit from sound healing. Sound works whether you light candles or roll your eyes at them. Whether you think in terms of chakras or cortisol. Whether you come for peace, pain relief, better sleep—or simply curiosity.…
Taking a moment of reflection, a man gazes thoughtfully out the window, surrounded by cozy home elements. Monday Reset Event8:00 am - 8:30 am PDTWeek 4 — I Want to Trust Myself Again
Can you trust yourself? Do you trust others, your health?,,,??? You used to know what felt right without questioning it so much. This is where you begin to return to that—gently, without forcing certainty. What to expect: A brief welcome and orientation to the month's theme Guided breathwork and body scan to begin the downshift…8:00 am - 8:30 am PDTWeek 3 — Too Many Voices in My Head
Internalized pressure, external expectations, mental clutter. It’s not just your voice in there—it’s everything you’ve been told, expected, and conditioned to consider. Somewhere underneath all of that… is something quieter that belongs to you. What to expect: A brief welcome and orientation to the month's theme Guided breathwork and body scan to begin the downshift…8:00 am - 8:30 am PDTWeek 2 — I Overthink Every Decision
For those who can't decide or have anxiety about making a "bad" choice. You turn it over from every angle, trying to get it right. But the more you think, the harder it becomes to feel what’s actually true for you. What to expect: A brief welcome and orientation to the month's theme Guided breathwork…5:00 pm - 5:30 pm PDTWeek 1 — I Say Yes When I Mean No
This week, we're meeting on Sunday evening so we can release the residue of last week and go gently into the night, so Monday starts with a clear slate. For people influenced by others’ expectations. You feel it in the moment—that quiet hesitation—but something in you overrides it. Later, you realize you’ve said yes again……8:00 am - 8:30 am PDTWeek 4 — I’m Tired of Being the Strong One
For those holding emotional space for others, being responsible, and holding it together. You hold it together, show up, and keep going… even when it’s heavy. This is a space where you don’t have to carry it the same way anymore. What to expect: A brief welcome and orientation to the month's theme Guided breathwork…8:00 am - 8:30 am PDTWeek 3 — The Tight Chest and Lump in the Throat
Direct body entry point for holding emotions. It shows up physically before you ever put words to it—tightness, pressure, a held breath. This is where you begin to notice it… without forcing it to move. What to expect: A brief welcome and orientation to the month's theme Guided breathwork and body scan to begin the…Load More…8:00 am - 8:30 am PDTWeek 2 — I’m Fine (But I’m Not)
For suppressed irritation, sadness, or disappointment. On the surface, everything looks steady. But underneath, there’s something unspoken that never quite gets a place to land. What to expect: A brief welcome and orientation to the month's theme Guided breathwork and body scan to begin the downshift Live sound immersion targeting nervous system activation A short… - Popular ContentError: Call to undefined function pvc_get_most_viewed_posts()
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