Recent Updates from Aurras
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Aurras: Your Personalized Sound Healing Navigator and Companion
July 24, 2024
Every once in a while, a website (or a business) outgrows itself with so much content and services that the classic navigation we all know and expect is no longer useful. It rarely happens and most of the time, the organizational structures we have come to expect seem to work as business and content grow.…
Making Peace with ______
July 18, 2024
This Sound Bath & Meditation is dedicated to making peace with something in your life and you will embark on a transformative inner journey towards reconciliation and the frequency of harmony. Through the sound frequencies you will settle into a calm state, then gently turn your attention inward, seeking to mend the frayed edges of…
Mindful Moments: Infusing Mindfulness Into Our Daily Life
July 16, 2024
Oh, dear, in this whirlwind of a life full of bustle and endless ‘to-dos,’ have you ever stopped for a moment and just breathed? Just... breathed. It seems simple. Yet, it’s something we often overlook. Mindfulness, my dear, is the gentle art of being present, a quiet, steadfast awareness of our thoughts, emotions, and surroundings.…
The Power of Forgiveness: Healing Through Letting Go
July 10, 2024
Forgiveness is tricky and it’s hard to do. Assuming your ego isn’t so big that you don’t have to deal with that, it can be difficult to traverse the terrain of damaged trust and misplaced values along with deeply hurt emotions. Yes, as emotions go, to forgive someone or even yourself when they’ve done you…
8:00 am - 8:15 am PDT
15-Minute Weekly Sound Bath & Meditation
If you’ve never meditated or think you can’t quiet your mind this is a great ritual to start your week right. If you’ve never meditated or think you can’t quiet your mind this is a great ritual to start your week right. Everyone has time for 15 minutes of Self-care with an Online Sound Bath…
8:00 am - 8:15 am PDT
15-Minute Weekly Sound Bath & Meditation
If you’ve never meditated or think you can’t quiet your mind this is a great ritual to start your week right. If you’ve never meditated or think you can’t quiet your mind this is a great ritual to start your week right. Everyone has time for 15 minutes of Self-care with an Online Sound Bath…
8:00 am - 8:15 am PDT
15-Minute Weekly Sound Bath & Meditation
If you’ve never meditated or think you can’t quiet your mind this is a great ritual to start your week right. If you’ve never meditated or think you can’t quiet your mind this is a great ritual to start your week right. Everyone has time for 15 minutes of Self-care with an Online Sound Bath…
8:00 am - 8:15 am PDT
15-Minute Weekly Sound Bath & Meditation
If you’ve never meditated or think you can’t quiet your mind this is a great ritual to start your week right. If you’ve never meditated or think you can’t quiet your mind this is a great ritual to start your week right. Everyone has time for 15 minutes of Self-care with an Online Sound Bath…
The Science Behind Sound Healing
July 5, 2024
Curious about the science of sound healing? Let’s take a deep dive into the science of sound and how its properties have been healing for over a millenia. The Principles of Sound Healing At its core, sound healing is based on the principle that everything in the universe, including the human body, is in a…
Prosperity
June 27, 2024
To focus on prosperity, you must immerse in the currents of positive energy and mindfulness. This Sound Bath & Meditation becomes a powerful manifestation tool, aligning the mind with the vibrational frequency of prosperity. In the serene confines of this space, you not only visualize personal success but also tap into a broader understanding of…
Sound Therapy Transformation at Aurras
June 26, 2024
I wanted to give you an idea of what you could expect from using the various Sound Bath recordings and audio recordings of the planetary frequency singing bowls. There is an almost endless array of possibilities for what they can do and while there is an extensive library already available to the Aurras ALL-ACCESS members.…
Will Sound Therapy Help with Migraines and Headaches?
June 19, 2024
As pain experience goes, the top-ranked pain is headaches, migraines, and back pain. They occur differently and sometimes they all occur together. But headaches tend to be the most prevalent by far and migraine is a totally different category of pain despite it still being in the head. Let’s just say, pain sucks no matter…
432hz “Brain & Heart” Resonance with Love frequencies and Alpha Binaural beats
June 15, 2024
432hz creates a nurturing environment: Many find that the sound of 432 Hz is calming and supports spiritual and emotional growth. This can be particularly beneficial in meditation & groups, where collective harmony and connectivity are important. Studies have shown that this frequency has a natural resonance with our bodies, meaning it is in harmony with…
432hz “Heart & Brain” resonance with Love planetary frequencies
June 15, 2024
432hz creates a nurturing environment: Many find that the sound of 432 Hz is calming and supports spiritual and emotional growth. This can be particularly beneficial in meditation & groups, where collective harmony and connectivity are important. Studies have shown that this frequency has a natural resonance with our bodies, meaning it is in harmony with…
432hz “Brain & Heart Resonance” with Alpha Binaural beats
June 15, 2024
432hz creates a nurturing environment: Many find that the sound of 432 Hz is calming and supports spiritual and emotional growth. This can be particularly beneficial in meditation & groups, where collective harmony and connectivity are important. Studies have shown that this frequency has a natural resonance with our bodies, meaning it is in harmony with…
432hz “Brain & Heart Resonance”
June 15, 2024
432hz creates a nurturing environment: Many find that the sound of 432 Hz is calming and supports spiritual and emotional growth. This can be particularly beneficial in meditation & groups, where collective harmony and connectivity are important. Studies have shown that this frequency has a natural resonance with our bodies, meaning it is in harmony with…
The Power of Forgiveness
June 5, 2024
The profound significance of forgiveness reveals itself as a transformative force. It’s time to confront the heavy shackles of resentment and animosity that have accumulated over time. Through the gentle rhythm of breath, sound healing, and focused introspection, the grip of past grievances begins to loosen, offering a liberating sense of lightness. In the meditative…
12:00 pm - 1:00 pm PDT
Broken Heart Recovery
A sound bath and meditation dedicated to broken heart recovery offers a gentle yet profound space for healing and emotional renewal. This nurturing experience will create a sanctuary of peace and comfort. As the harmonious vibrations envelop you, they help to release the pain and sorrow held within the heart, dissolving emotional blockages and fostering…
12:00 pm - 1:00 pm PDT
Self-Healing Pathway
A sound bath and meditation focused on the self-healing pathway offers a profound journey into the depths of your own innate healing abilities. This transformative experience integrates the calming frequencies with guided meditation to facilitate deep relaxation and inner harmony. As the soothing sounds wash over you, they help to release stress, clear energetic blockages,…