Sound Bath Meditation Memberships

In recent years, Autonomous Sensory Meridian Response (ASMR) has gained widespread popularity for its calming effects on the mind and body. This tingling sensation, often starting at the scalp and moving down the spine, is triggered by certain auditory or visual stimuli, leading to profound relaxation and even sleep. But did you know that sound…

If you’ve never meditated or think you can’t quiet your mind this is a great ritual to start your week right. Everyone has time for 15 minutes of Self-care with an Online Sound Bath & Meditation. Lower your heart rate, blood pressure, and put your brain & heart into coherence to make you the resilient…

If you’ve never meditated or think you can’t quiet your mind this is a great ritual to start your week right. Everyone has time for 15 minutes of Self-care with an Online Sound Bath & Meditation. Lower your heart rate, blood pressure, and put your brain & heart into coherence to make you the resilient…

If you’ve never meditated or think you can’t quiet your mind this is a great ritual to start your week right. Everyone has time for 15 minutes of Self-care with an Online Sound Bath & Meditation. Lower your heart rate, blood pressure, and put your brain & heart into coherence to make you the resilient…

If you’ve never meditated or think you can’t quiet your mind this is a great ritual to start your week right. Everyone has time for 15 minutes of Self-care with an Online Sound Bath & Meditation. Lower your heart rate, blood pressure, and put your brain & heart into coherence to make you the resilient…

If you’ve never meditated or think you can’t quiet your mind this is a great ritual to start your week right. Everyone has time for 15 minutes of Self-care with an Online Sound Bath & Meditation. Lower your heart rate, blood pressure, and put your brain & heart into coherence to make you the resilient…

I recently spent 10 days in a Dr. Joe Dispenza retreat.  He covers a lot of ground on healing yourself and transforming your life.  I wanted to share some of the learning but also want to point out this is only scratching the surface on what you can learn from him. Dr. Joe Dispenza often…

Imagine stepping into a tranquil sanctuary where the gentle resonance of Tibetan singing bowls fills the air, each tone resonating with the essence of healing. In a sound bath and meditation session tailored for inner child healing, soft melodies and soothing vibrations create a nurturing space. As you close your eyes, the frequencies wash over…

The People-Pleasing Dilemma People-pleasing is a behavior pattern where an individual constantly seeks approval from others. It's a trait often rooted in low self-esteem and fear of rejection. While it may seem harmless or even beneficial on the surface, people-pleasing can lead to significant stress and emotional turmoil. People-pleasers often find themselves overcommitted, as they…

A sound bath and meditation dedicated to broken heart recovery offers a gentle yet profound space for healing and emotional renewal. This nurturing experience will create a sanctuary of peace and comfort. As the harmonious vibrations envelop you, they help to release the pain and sorrow held within the heart, dissolving emotional blockages and fostering…

A good night’s sleep is essential for mental clarity, emotional resilience, and overall health. Yet, for many, the path to deep, restorative sleep can feel elusive. If you’ve struggled with insomnia, restless nights, or waking up feeling unrefreshed, you’re not alone. The solution? Sound therapy may hold the key to unlocking your deepest, most rejuvenating…

A sound bath and meditation centered on money energy provides a unique and enriching approach to transforming your relationship with money, wealth, and abundance. This immersive experience combines the therapeutic vibrations of singing bowls with guided meditation techniques to harmonize and amplify your financial energy. As the soothing sounds envelop you, they help to dissolve…

Event cancelled-Grounding is one of the most important things you can do for your physical and mental health.  Think of your Root Chakra and Grounding like the foundation of your house.  If it’s not in good shape, the rest of you won’t be either. This grounding practice acts as a stabilizing force, allowing you to…

Everyone has time for 15 minutes of Self-care with an Online Sound Bath & Meditation.

Everyone has time for 15 minutes of Self-care with an Online Sound Bath & Meditation.

Everyone has time for 15 minutes of Self-care with an Online Sound Bath & Meditation.

Let’s face it, life is complicated these days and full of stress, it's not uncommon for individuals to feel "stuck"—a sensation of being trapped in a cycle or unable to progress in life. This feeling can be unsettling and frustrating, impacting both personal and professional aspects of life. Here, we explore three common reasons why…

A sound bath and meditation focused on the self-healing pathway offers a profound journey into the depths of your own innate healing abilities. This transformative experience integrates the calming frequencies with guided meditation to facilitate deep relaxation and inner harmony. As the soothing sounds wash over you, they help to release stress, clear energetic blockages,…