Aurras, by Dorothy Tannahill-Moran

A sound bath and meditation focused on befriending, connecting, and trusting your body is a transformative experience designed to help you deepen your relationship with yourself. Through soothing, resonant sounds from singing bowls,  and guided meditation, participants are guided into a deep state of relaxation, allowing them to quiet the mind and tune into the…

Healing the Mother Wound is a deeply restorative sound bath and meditation designed to help you release emotional pain and patterns tied to your maternal relationship or lineage. This session uses healing frequencies, nurturing tones, and guided meditation to create a safe space for exploring and transforming unresolved feelings of hurt, abandonment, or disconnection. By…

Empowered Mind is a transformative sound bath and meditation experience designed to fortify your mental resilience and clarity. Through the healing vibrations of singing bowls, targeted frequencies, and guided meditation, this session will guide you into a deep state of relaxation, helping you release mental clutter and tune into your inner strength. As you sink…

Anxiety Release into Stillness is a calming sound bath journey designed to help you release the burdens of anxiety and reconnect with a deep sense of inner tranquility. This sound bath combines healing vibrations, Solfeggio frequencies, and soothing tones to gently dissolve mental tension and guide you into a state of profound relaxation. Accompanied by…

A Journey into the Unity of Oneness is an immersive sound bath and meditation designed to guide you into the profound experience of interconnectedness with all that is. Through the healing vibrations of singing bowls, frequencies, and guided meditation, this journey dissolves the illusion of separation, inviting you to connect with the universal web of…

Releasing Patterns, Embracing Growth is a deeply restorative sound bath and meditation designed to help you let go of limiting beliefs and habits that no longer serve your highest good. Using the healing vibrations of singing bowls, frequencies, and guided meditation, this journey guides you through a gentle process of release, creating space for new…

Empowering the Throat Chakra is a transformative sound bath and meditation designed to unlock your authentic voice and enhance your self-expression. Through the soothing vibrations of singing bowls, targeted frequencies, and gentle guided meditation, this session clears blockages and restores balance to your throat chakra, the energy center of communication and truth. The Throat Chakra…

In recent years, holistic wellness practices have gained traction as people explore alternative ways to manage stress and improve mental health. Among these practices, sound baths have emerged as a popular method for relaxation and mindfulness. Traditional therapy, on the other hand, remains a cornerstone of mental health care, offering evidence-based techniques to address emotional…

Have you ever thought that Sound Healing could do more than just offer a peaceful, relaxing experience? While many people see it as a way to unwind, sound therapy can address specific physical and mental health concerns that may surprise you. I had this revelation over six years ago during my first Sound Therapy training.…

Everyone has time for 15 minutes of Self-care with an Online Sound Bath & Meditation.

Everyone has time for 15 minutes of Self-care with an Online Sound Bath & Meditation.

Everyone has time for 15 minutes of Self-care with an Online Sound Bath & Meditation.

Everyone has time for 15 minutes of Self-care with an Online Sound Bath & Meditation.

New Year, New You.  It’s a great time to Renew yourself at a vibrational level by going to your inner guidance and freeing up what is right for you right now. Reset yourself emotionally and physically, shedding what has passed.  The newness of the new year is a time to allow you to emerge new…

Do you often find yourself unable to meditate because your mind constantly jumps from one thought to another? You're not alone. Many people struggle with this issue, believing that meditation is out of reach for those with restless minds. However, psychologists confirm that meditation is not only possible but highly beneficial, even for those with…

In today's fast-paced world, many people adopt the habit of suppressing their emotions to maintain composure and avoid conflict. This practice, often referred to as "stuffing your emotions," can lead to a host of psychological and physical issues. However, innovative therapies such as sound healing offer promising alternatives for emotional release and healing. Understanding Emotional…

In a world filled with endless distractions, achieving sustained mental focus can be a significant challenge. Whether you're trying to meet work deadlines, tackle an important project, or maintain clarity during creative endeavors, sound frequencies have emerged as an effective tool for improving focus and enhancing productivity. By leveraging specific frequencies to influence brainwave activity,…

Grief is a universal experience that touches every person at some point in their life, yet it remains one of the most misunderstood and least talked about emotions in our culture. While we are comfortable discussing love, anger, and even joy, we shy away from grief, leaving it in the shadows, unspoken and often unresolved.…

Everyone has time for 15 minutes of Self-care with an Online Sound Bath & Meditation.