Recent Updates from Aurras
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Sonic Wellness Test
July 2, 2025
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The Rose and the Frequency: Why Heart-Based Sound Healing Awakens Love & Dissolves Emotional Blocks
July 2, 2025
Imagine your heart not as a muscle, but as a blooming rose — tender, wise, and magnetic. Long before your mind began weaving stories of doubt or fear, your heart was already broadcasting pure, radiant energy into the world. It still is. And through sound healing, we can remember how to tune into it again.…
12:00 pm - 1:00 pm PST
Sound Bath & Meditation: Star Mother
Star Mother is a celestial lullaby woven for the parts of you that still ache to be held. Through gentle, cosmic frequencies, this sound meditation soothes the tender spaces shaped by abandonment, loneliness, and longing—offering comfort not just to your mind, but to your inner child and eternal self. It’s a remembering: that you are…
12:00 pm - 1:00 pm PDT
Sound Bath & Meditation: Sacral Chakra: Flow & Feeling
Sacral Chakra: Flow & Feeling is a sensual sound immersion designed to awaken your emotional body, ignite creative life force, and restore fluidity within. Through tones that resonate with the second chakra, this session invites you to melt tension, soften shame, and reclaim your relationship to pleasure and presence. Let the sound stir your inner…
12:00 pm - 1:00 pm PDT
Sound Bath & Meditation: Noticing Magic & Serendipity
Noticing Magic & Serendipity is a gentle, enchanting sound bath designed to tune your awareness to the subtle rhythms of synchronicity. With frequency patterns that awaken intuitive flow, it invites you into a state of joyful receptivity—where guidance feels natural and moments align with surprising grace. As the sound moves through you, it clears mental…
12:00 pm - 1:00 pm PST
Sound Bath & Meditation: Discovering Your Wisdom
Discovering Your Wisdom is a sound meditation for returning to the truth that’s already within you. Designed to quiet external noise and awaken deep inner listening, this experience isn’t about searching for new answers—it’s about remembering the ones your soul has always carried. As the frequencies guide you inward, you’ll feel a steadying presence emerge—a…
12:00 pm - 1:00 pm PST
Sound Bath & Meditation: Ancestral Echo
Ancestral Echo is a deep, vibrational journey into the roots of your being—crafted to help clear inherited emotional weight while reconnecting you to the quiet power of your lineage. With grounding frequencies that resonate through the root chakra, this sound meditation moves through ancestral memory, softening the echoes of trauma, silence, and survival. In their…
12:00 pm - 1:00 pm PST
Quiet the Should: Sound Bath & Meditation
Quiet the Should is a sonic exhale for anyone exhausted by the weight of doing it all “right.” Through spacious, untangling frequencies, this meditation softens perfectionism, inherited expectations, and the internalized pressure to be constantly evolving. It invites you to stop performing healing—and start feeling it. To let go of the noise that says you’re…
The Manifesting Music Method: Using Sound to Rewrite Your Subconscious Blueprint
June 27, 2025
What if I told you that your next breakthrough isn’t hiding in your to-do list — it’s humming in the air around you? Sound is more than background noise. It is a living, breathing bridge between your subconscious mind and your manifesting power. And when you understand how to weave sound into your daily rituals,…
Empowered Mind
June 26, 2025
Empowered Mind is a transformative sound bath and meditation experience designed to fortify your mental resilience and clarity. Through the healing vibrations of singing bowls, targeted frequencies, and guided meditation, this session will guide you into a deep state of relaxation, helping you release mental clutter and tune into your inner strength. As you sink…
8:00 am - 8:15 am PDT
15-Minute Weekly Sound Bath & Meditation
Everyone has time for 15 minutes of Self-care with an Online Sound Bath & Meditation.
8:00 am - 8:15 am PDT
15-Minute Weekly Sound Bath & Meditation
Everyone has time for 15 minutes of Self-care with an Online Sound Bath & Meditation.
8:00 am - 8:15 am PDT
15-Minute Weekly Sound Bath & Meditation
Everyone has time for 15 minutes of Self-care with an Online Sound Bath & Meditation.
8:00 am - 8:15 am PDT
15-Minute Weekly Sound Bath & Meditation
Everyone has time for 15 minutes of Self-care with an Online Sound Bath & Meditation.
Sound vs. Silence: What Your Nervous System Really Needs
June 17, 2025
In a world filled with noise — the ping of notifications, the hum of traffic, the constant chatter of our inner dialogue — it’s no surprise that many of us crave stillness. Silence is often romanticized as the ultimate antidote to stress, but is complete silence always what the nervous system truly needs? At Aurras,…
Anxiety Release into Stillness
June 5, 2025
Anxiety Release into Stillness is a calming sound bath journey designed to help you release the burdens of anxiety and reconnect with a deep sense of inner tranquility. This sound bath combines healing vibrations, Solfeggio frequencies, and soothing tones to gently dissolve mental tension and guide you into a state of profound relaxation. Accompanied by…
Sound Healing for Seasonal Transitions: Spring to Summer Energy Reset
June 4, 2025
As spring blooms into summer, everything shifts — the light gets brighter, the days stretch longer, and the energy around us becomes more vibrant. But while nature transitions seamlessly, our bodies don’t always keep pace. You might feel it: a strange blend of restlessness and fatigue, a desire to expand mixed with the weight of…
How to Create a Calming Evening Routine Using Sound
May 30, 2025
Evenings are sacred. They mark the transition from doing to being — from the stimulation of the day to the softness of rest. But in today’s fast-paced world, many of us carry the stress of the day straight into the night, making it hard to fall asleep or truly relax. The good news? You can…
8:00 am - 8:15 am PDT
15-Minute Weekly Sound Bath & Meditation
If you’ve never meditated or think you can’t quiet your mind this is a great ritual to start your week right. Everyone has time for 15 minutes of Self-care with an Online Sound Bath & Meditation. Lower your heart rate, blood pressure, and put your brain & heart into coherence to make you the resilient…
8:00 am - 8:15 am PDT
15-Minute Weekly Sound Bath & Meditation
If you’ve never meditated or think you can’t quiet your mind this is a great ritual to start your week right. Everyone has time for 15 minutes of Self-care with an Online Sound Bath & Meditation. Lower your heart rate, blood pressure, and put your brain & heart into coherence to make you the resilient…
8:00 am - 8:15 am PDT
15-Minute Weekly Sound Bath & Meditation
If you’ve never meditated or think you can’t quiet your mind this is a great ritual to start your week right. Everyone has time for 15 minutes of Self-care with an Online Sound Bath & Meditation. Lower your heart rate, blood pressure, and put your brain & heart into coherence to make you the resilient…
8:00 am - 8:15 am PDT
15-Minute Weekly Sound Bath & Meditation
If you’ve never meditated or think you can’t quiet your mind this is a great ritual to start your week right. Everyone has time for 15 minutes of Self-care with an Online Sound Bath & Meditation. Lower your heart rate, blood pressure, and put your brain & heart into coherence to make you the resilient…
8:00 am - 8:15 am PDT
15-Minute Weekly Sound Bath & Meditation
If you’ve never meditated or think you can’t quiet your mind this is a great ritual to start your week right. Everyone has time for 15 minutes of Self-care with an Online Sound Bath & Meditation. Lower your heart rate, blood pressure, and put your brain & heart into coherence to make you the resilient…
A Journey into the Unity of Oneness
May 8, 2025
A Journey into the Unity of Oneness is an immersive sound bath and meditation designed to guide you into the profound experience of interconnectedness with all that is. Through the healing vibrations of singing bowls, frequencies, and guided meditation, this journey dissolves the illusion of separation, inviting you to connect with the universal web of…