Recent Updates from Aurras
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8:00 am - 8:15 am PDT
15-Minute Weekly Sound Bath & Meditation
If you’ve never meditated or think you can’t quiet your mind this is a great ritual to start your week right. Everyone has time for 15 minutes of Self-care with an Online Sound Bath & Meditation. Lower your heart rate, blood pressure, and put your brain & heart into coherence to make you the resilient…
8:00 am - 8:15 am PDT
15-Minute Weekly Sound Bath & Meditation
If you’ve never meditated or think you can’t quiet your mind this is a great ritual to start your week right. Everyone has time for 15 minutes of Self-care with an Online Sound Bath & Meditation. Lower your heart rate, blood pressure, and put your brain & heart into coherence to make you the resilient…
8:00 am - 8:15 am PDT
15-Minute Weekly Sound Bath & Meditation
If you’ve never meditated or think you can’t quiet your mind this is a great ritual to start your week right. Everyone has time for 15 minutes of Self-care with an Online Sound Bath & Meditation. Lower your heart rate, blood pressure, and put your brain & heart into coherence to make you the resilient…
Awaken Conscious Evolution (Full Moon)
April 25, 2024
We will use this Full Moon to work toward the new, higher level of Consciousness mankind is evolving into. This Sound Bath & Meditation will use 7 Moon frequencies and several higher dimensional frequencies to guide us to the Unified Field. In this place, we experience ourselves in an evolved Consciousness, a higher dimension and…
The Harmonic Path to Wellness: Unveiling the Benefits of Sound Healing
April 25, 2024
Stress and anxiety seem to be constant companions; finding ways to achieve inner peace and holistic wellness is more important than ever. While traditional methods like meditation and yoga have long been recognized for their therapeutic benefits, sound healing has gained recognition for promoting healing and relaxation. ‘Sound healing’, also known as ‘sound therapy’ or’…
963 Hz – The “Frequency of the Universe”
April 24, 2024
A higher, 963Hz frequency promotes spiritual awakening, activate the pineal gland, and enhance intuition and psychic abilities. Miracle tone.
852 Hz – The “Intuition Frequency”
April 24, 2024
This frequency helps to establish clarity of thought and improve communication, as well as enhance spiritual awareness and intuition. Bridge to the higher self, awaken inner strength.
741 Hz – The “Awakening Frequency”
April 24, 2024
In alternative medicine, 741Hz sounds are believed to promote a deeper level of awareness, enhance intuition, and promote spiritual growth. Good for problem solving. Purify mind and body.
639 Hz – The “Connecting Frequency”
April 24, 2024
This frequency aims to promote harmonious relationships, attract love, increase communication, and promote emotional healing and balance. Promotes harmony and repairs relationships.
528 Hz – The “Love Frequency”
April 24, 2024
Love frequency promotes relaxation, reduce stress and anxiety, improve sleep quality, enhance creativity, and promote a sense of well-being & self-confidence. Restores/repairs DNA.
417 Hz – The “Resonating Frequency”,
April 24, 2024
This sound can help to clear negative energy and influences and promote positive change and transformation. It helps clear trauma. Use for manifesting intentions.
396 Hz – The “Liberating Frequency”
April 24, 2024
This frequency sound helps to release negative thoughts, emotions, and energy patterns and promote a sense of liberation of guilt & fear. Inner peace empowers goals.
285 Hz – The “Healing Frequency”
April 24, 2024
This sound is believed to help promote physical healing, especially of wounds and injuries. Regenerates tissue, heals organs. Increases energy and boosts immune system.
174 Hz – The “Foundation Frequency”
April 24, 2024
This frequency is believed to help pain reduce physical & emotional pain, promote a sense of safety, courage, and security, and support physical and emotional healing. Cleanses aura.
Listening Advice for Frequency Recordings
April 23, 2024
If you have had the experience of listening to one of my Sound Bath recordings by this point, you have probably heard me say to use earbuds or headphones for best results. But what if you are sensitive to the use of electronics touching your body and those aren’t options. What then? I don’t want…
12:00 pm - 12:30 pm PDT
From Inner Peace to World Peace Sound Bath & Meditation
Special Free Online Event – May 19, 12pm pst Creating World Peace starts within and radiates outward. Our inward journey starts with disrupting the fear and anger our world has created in us and replace it with calmness, oneness, and love. Then we turn this tranquil energy outward for the world to find the peace…
Unraveling the Myth: High vs. Low Frequencies in Sound Therapy
April 11, 2024
Do you believe that listening to high frequencies is the key to unlocking your best self? It's a pervasive myth, but I'm here to challenge that notion and shed light on the truth – the frequency game is more nuanced than you might think. The myth likely stems from the common exchanges about raising your…
Tune Into Optimism
April 4, 2024
When you are Optimistic, you are more resilient physically and mentally. You simply work better. You look at life more hopeful and that outlook has a carry over effect with the rest of you. You attract more positives to you and more of what you want. You can choose to Tune into the frequencies of…
12:00 pm - 12:30 pm PDT
Cosmic Alignment & Integration Sound Bath & Meditation – Solar Eclipse Energy – FREE
Special Free Solar Eclipse Sound Bath & Meditation Event Solar Eclipse energy – Cosmic Alignment & Integration Sound Bath & Meditation – April 8, 2pm cst/12pm pst – Aligning your energy with the cosmic energies present during the eclipse, fostering a sense of unity and integration with the universe from planetary frequencies of Earth -…