Sound Apotheca

Stress Reduction & Relaxation Balm

Stress is part of life, but it seems life brings us more than many of us can safely handle without side effects on our physical and emotional well-being. According to the World Health Organization, stress is the #1 worldwide health problem, and if left unchecked, it has the same effect on the brain and nervous system as long-term alcohol consumption. Stress can also lead to heart disease and other serious health problems. De-stressing your body and nervous system while resetting it with a calming, targeted frequency is a gentle and effective method. Be good to you.

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Audio Recordings

60-Seconds of Sound Bath from singing bowls using frequencies to clear stress and create a state of calm in body & mind

Video Recordings

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For Best Experience:
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Use a high speed internet connection or cellphone reception

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Plan to use either earbuds or headphones to both enhance your experience and create whole-brain coherence

Be in a quiet, distraction-free environment

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