Reducing Stress & Creating Calm

Done as a group, you are “bathed” in the gentle healing effects of the harmonic sounds emitted by the various Tibetan singing bowls used which will create a deeper mediation and sense of relaxation. Dorothy is certified in a Sound Healing program that deploys the use of planetary frequencies known for very targeted, healing properties of body, mind, and soul.  For this Sound Bath, she will focus on those frequencies that will restore calmness in the body and flush out stress.  Stress is the #1 world-wide health problem, and if left unchecked, has the same effect on the brain and nervous system as long-term alcohol consumption.  Stress can also lead to heart disease and other serious health problems.  De-stressing your body and nervous system while resetting it with a calming targeted frequency is a gentle and effective method. Be good to you.  Friday, September 16, 6:30

West Linn Holistic Center, West Linn Oregon