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8:00 am - 8:15 am PST
15-Minute Weekly Sound Bath & Meditation
eryone has time for 15 minutes of Self-care with an Online Sound Bath & Meditation
8:00 am - 8:15 am PST
15-Minute Weekly Sound Bath & Meditation
eryone has time for 15 minutes of Self-care with an Online Sound Bath & Meditation
8:00 am - 8:15 am PST
15-Minute Weekly Sound Bath & Meditation
eryone has time for 15 minutes of Self-care with an Online Sound Bath & Meditation
8:00 am - 8:15 am PST
15-Minute Weekly Sound Bath & Meditation
eryone has time for 15 minutes of Self-care with an Online Sound Bath & Meditation
Sound Bath & Meditation: Sacral Chakra: Flow & Feeling
October 23, 2025
Sacral Chakra: Flow & Feeling is a sensual sound immersion designed to awaken your emotional body, ignite creative life force, and restore fluidity within. Through tones that resonate with the second chakra, this session invites you to melt tension, soften shame, and reclaim your relationship to pleasure and presence. Let the sound stir your inner…
Creating a Sacred Home Sound Practice (Even if You Have No Quiet Space)
October 22, 2025
Let’s be real—most of us don’t live in monasteries. There’s laundry buzzing, kids calling, neighbors mowing, notifications pinging, and just when you sit down to breathe, someone slams a door. So how do you create a sacred sound healing practice in the middle of that? The answer isn’t a perfect environment.It’s sacred intention. The Myth…
What Makes Me Tick,,An Interview
October 17, 2025
Story & Lesson Highlights with Dorothy Tannahill-Moran of Overland Parkhttps://voyagekc.com/interview/story-lesson-highlights-with-dorothy-tannahill-moran-of-overland-park-highlight
5 Breathwork Methods
October 16, 2025
Breathwork Methods Breathwork encompasses various techniques where controlled breathing impacts mental, emotional, and physical states, drawing from ancient practices like yoga and modern therapeutic methods. 1. Holotropic Breathwork Focus: Altered States of ConsciousnessHow it Works: Uses accelerated breathing and evocative music to access deep parts of the psyche for emotional healing. 2. Pranayama Yoga Focus:…
Not All Rest Is Equal:
October 7, 2025
The 7 Kinds of Rest We Need—And the Frequencies That Support Them You know that feeling—you’ve slept 8 hours, but still wake up tired. Or you’ve taken a break, but your spirit feels just as drained. That’s because rest isn’t one-dimensional. True replenishment goes beyond sleep. Our bodies, minds, and souls ask for different types…
Returning to the Self: Healing the Mother Wound Through Sound and Self-Nurturing
October 1, 2025
The mother wound is one of the most foundational and complex emotional imprints we carry. It’s not always loud or obvious—sometimes, it lives in the quiet ache of unmet needs, the pressure to be "good" instead of honest, the fear of expressing too much, or the belief that your worth is earned, not inherent. It’s…
Healing the Invisible Wounds Sound Bath & Meditation
September 29, 2025
This sound bath is a sanctuary for those silent places, inviting you to release what your body has been holding and soften the armor around your tender places through crystalline tones and deeply attuned frequencies.
8:00 am - 8:15 am PDT
15-Minute Weekly Sound Bath & Meditation
Everyone has time for 15 minutes of Self-care with an Online Sound Bath & Meditation.
8:00 am - 8:15 am PDT
15-Minute Weekly Sound Bath & Meditation
Everyone has time for 15 minutes of Self-care with an Online Sound Bath & Meditation.
8:00 am - 8:15 am PDT
15-Minute Weekly Sound Bath & Meditation
Everyone has time for 15 minutes of Self-care with an Online Sound Bath & Meditation.
8:00 am - 8:15 am PDT
15-Minute Weekly Sound Bath & Meditation
Everyone has time for 15 minutes of Self-care with an Online Sound Bath & Meditation.
Sound Bath & Meditation: Noticing Magic & Serendipity
September 24, 2025
Noticing Magic & Serendipity is a gentle, enchanting sound bath designed to tune your awareness to the subtle rhythms of synchronicity. With frequency patterns that awaken intuitive flow, it invites you into a state of joyful receptivity—where guidance feels natural and moments align with surprising grace. As the sound moves through you, it clears mental…
When Healing Feels Like Losing Yourself
September 23, 2025
The tender unraveling that comes before rebirth. There comes a moment in the healing journey when you look in the mirror and don’t quite recognize the person staring back. Not because you’ve transformed into someone new—but because the version of you who once carried so much is finally softening, finally letting go. It’s disorienting. The…
8:00 am - 8:15 am PDT
15-Minute Weekly Sound Bath & Meditation
If you’ve never meditated or think you can’t quiet your mind this is a great ritual to start your week right. Everyone has time for 15 minutes of Self-care with an Online Sound Bath & Meditation. Lower your heart rate, blood pressure, and put your brain & heart into coherence to make you the resilient…
Unlock Your Personalized Path to Healing: The >Cellular Frequency Reset< Consultation
September 14, 2025
Unlock Your Personalized Path to Healing: The Cellular Frequency Reset™ Consultation At Aurras, we know that no two bodies—or life experiences—are the same. That’s why we created the Cellular Frequency Reset™ consultation: a one-on-one experience designed to help you get the most from your sound therapy journey. This isn’t a one-size-fits-all session. It’s a tailored…
What If Rest Is the Most Radical Thing You Can Do?
September 10, 2025
In a world wired for urgency, rest is a quiet revolution. We live in a culture that exalts the grind. Where back-to-back meetings, sleepless nights, and packed calendars are seen as signs of ambition. Where being “so busy” is worn like a badge of honor. Where productivity often becomes the currency of worth. So when…
Insights From Your Sound Healer (Me!)
September 8, 2025
When I was recently interviewed, I was asked some very thoughtful and insightful questions — including how I first discovered sound healing. One of my favorite moments was when the interviewer asked about the common assumption that sound is “just entertainment.” How, they wondered, could something often seen as background noise actually translate into deep…
6:30 pm - 7:30 pm CDT
Echoes of the Heart: A Sound Bath for Grief and Healing
EVENT CANCELLED---Grief is love with nowhere to go. It lingers in the body—in the breath we hold too tightly, in the weight pressing our chest, in the silence that swallows our words. Loss reshapes us, yet often we’re left without a place to bring the ache, the longing, or the unspoken goodbyes. Echoes of the…
When You Keep Replaying the Past and Choosing What Hurts
September 2, 2025
There’s a version of you that became so used to pain, it started to feel like home. Not because you want to suffer. But because your nervous system once learned that the chaos was familiar. Predictable. And in a strange way… safer than the unknown. So you replay the same memories.You revisit the same ache.You…
6:30 pm - 7:30 pm CST
In-Person Sound Bath-The Longest Night: Winter Solstice Ceremony
On the longest night of the year, when the earth draws us into its deepest stillness, we gather in sound and silence to honor both the darkness and the light it carries within. The Longest Night is a Winter Solstice sound bath woven as a sanctuary of reflection—a threshold between endings and beginnings. Through resonant…


















